Olive oil Cups to Grams

1 US cup of Olive oil is about 216.478 grams with the density used here.

Direct Answer

1 US cup of Olive oil equals 216.478 g

grams = cups × 216.478

2 cups = 432.956 g

Converter Calculator

216.478 Grams

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Explanation

Convert US cups of olive oil to grams using a density reference of 0.915 g/mL. With the US cup fixed at 236.588 mL, that gives 216.478 grams per cup for this ingredient.

That is useful when rich fats or oils such as olive oil move between measured volume and weight in sauces, finishing, or prep notes. Olive oil can vary with temperature and formulation, so the converter keeps one stable profile instead of mixing brand or blend differences.

Method & Density Basis

Density basis: 0.915 g/mL (anchored to US cup 236.588 mL and US fl oz 29.5735295625 mL).
Applied factor: 1 Cup = 216.478 Grams.
Consistency rule: mirror pages invert the same per-liquid constants so forward and reverse directions remain aligned.
Source: Beverage density pool (Olive oil density near room temperature.)

Common Conversion Values

Cups	Grams
1/4	54.12
1/3	72.152
1/2	108.239
3/4	162.359
1	216.478
1 1/2	324.717
2	432.956
3	649.434
4	865.912

Frequently Asked Questions

How many grams are in 1 cup of Olive oil?

1 US cup of Olive oil is 216.478 grams with the density used here.

What density basis does this cup conversion use for Olive oil?

It uses a density of 0.915 g/mL with the US cup standard (236.588 mL).

How many grams are in 2 cups of Olive oil?

2 US cups of Olive oil are 432.956 grams with the density used here.

How do I convert Olive oil grams back to cups?

Use the mirror Grams To Cups page; for this ingredient, 1 g = 0.005 cups.