00 Flour Cups to Grams
1 US cup of 00 flour weighs 116 grams on this page.
Direct Answer
1 US cup of 00 Flour equals 116 g
grams = cups × 116
2 cups = 232 g
Converter Calculator
116 Grams
SwitchExplanation
Use this page when a recipe gives 00 flour in cups and you need a repeatable gram target. The converter keeps the assumption explicit: 1 level US cup of 00 flour = 116 grams.
That makes recipe scaling easier without switching between inconsistent cup charts. The page stays anchored to the US cup standard (236.588 mL). 00 Flour can vary with milling, aeration, and scoop style, so the page keeps one explicit basis instead of mixing spooned, packed, and sifted outcomes.
Common Conversion Values
| Cup | Grams |
|---|---|
| 1/4 | 29 |
| 1/3 | 38.66 |
| 1/2 | 58 |
| 1 | 116 |
| 1 1/2 | 174 |
| 2 | 232 |
| 3 | 348 |
Frequently Asked Questions
How many grams are in 1 cup of 00 flour?
This page uses 116 grams for 1 level US cup of 00 flour.
How many grams per cup is 00 flour?
On this page, 00 flour is treated as 116 grams per US cup.
How many grams is 2 cups of 00 flour?
Using 116 grams per US cup, 2 cups of 00 flour is 232 grams.
Does packed or scooped flour change the weight?
Yes. Packing and scooping can raise the weight, so this converter keeps to a level US cup for consistency.