Bulgur Cups to Grams
1 US cup of bulgur weighs 152 grams.
Direct Answer
1 US cup of Bulgur equals 152 g
grams = cups × 152
2 cups = 304 g
Converter Calculator
152 Grams
SwitchExplanation
Use this page when a recipe gives bulgur in cups and you need a repeatable gram target. The converter keeps the assumption explicit: 1 level US cup of bulgur = 152 grams.
That makes recipe scaling easier without switching between inconsistent cup charts. The page stays anchored to the US cup standard (236.588 mL). Bulgur can vary with grain coarseness and how the particles settle in the cup, so the page keeps one explicit basis for repeatable prep.
Common Conversion Values
| Cup | Grams |
|---|---|
| 1/4 | 38 |
| 1/3 | 50.66 |
| 1/2 | 76 |
| 1 | 152 |
| 1 1/2 | 228 |
| 2 | 304 |
| 3 | 456 |
Frequently Asked Questions
How many grams are in 1 cup of Bulgur?
This converter uses 152 grams for 1 level US cup of Bulgur.
Does this use a US cup?
Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.
Do coarseness or settling change the result for Bulgur?
Bulgur uses one fixed reference basis here, but grain coarseness and how the particles settle in the cup can shift practical density. That is why volume estimates for this ingredient should stay ingredient-specific.
How many grams are in 2 cups of Bulgur?
2 cups of Bulgur are 304 g using 152 g per cup.
How do I convert Bulgur grams back to cups?
Use the mirror Grams To Cups page; divide grams by 152 to return cups.