Olive Oil Cups to Grams
1 US cup of olive oil weighs 216 grams.
Direct Answer
1 US cup of Olive Oil equals 216 g
grams = cups × 216
2 cups = 432 g
Converter Calculator
216 Grams
SwitchExplanation
Use this page when a recipe gives olive oil in cups and you need a repeatable gram target. The converter keeps the assumption explicit: 1 level US cup of olive oil = 216 grams.
That makes recipe scaling easier without switching between inconsistent cup charts. The page stays anchored to the US cup standard (236.588 mL). Olive Oil behaves like a pourable fat, so temperature, viscosity, and exact formulation can shift real kitchen weight slightly even when the page keeps one fixed basis.
Common Conversion Values
| Cup | Grams |
|---|---|
| 1/4 | 54 |
| 1/3 | 71.99 |
| 1/2 | 108 |
| 1 | 216 |
| 1 1/2 | 324 |
| 2 | 432 |
| 3 | 648 |
Frequently Asked Questions
How many grams are in 1 cup of Olive Oil?
This converter uses 216 grams for 1 level US cup of Olive Oil.
Does this use a US cup?
Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.
Does temperature change the result for Olive Oil?
Olive Oil uses one fixed reference basis here, but temperature, viscosity, and exact formulation can shift practical density slightly. The converter keeps one stable kitchen reference instead of trying to model every pour condition.
How many grams are in 2 cups of Olive Oil?
2 cups of Olive Oil are 432 g using 216 g per cup.
How do I convert Olive Oil grams back to cups?
Use the mirror Grams To Cups page; divide grams by 216 to return cups.