Cooking ingredient

Bulgur Measurement Reference

Bulgur is represented as a cooking ingredient in Conversion Encyclopedia and is grouped under Flours & Grains. Its measurement model uses a reference basis of 152 grams per US cup and supports 14 canonical mass-volume conversion tools.

Entity type
Cooking ingredient
Dataset group
Flours & Grains

Primary measurement reference

1 US cup of Bulgur = 152 g

This is the stored ingredient reference basis. The US cup measurement standard is 236.588 mL; it is not a second ingredient reference.

Derived reference density
0.6425 g/mL
Canonical conversion tools
14

Derived properties

Measurement profile

Each value is derived from the same 152 g per US cup reference basis.

Reference density
0.6425 g/mL
Per US tablespoon
9.5 g
Per US teaspoon
3.167 g
Per US fluid ounce
19 g

Evidence

Reference & provenance

Reference source
King Arthur Ingredient Weight Chart (Bulgur: 1 cup = 152g)
Recorded basis
Bulgur — 1 US cup = 152 g
Dataset confidence
high

Navigation

Bulgur conversion tools

Open an existing verified conversion page for this ingredient.

Available to apps and AI agents

Bulgur has a stable machine-readable identity in Conversion Encyclopedia's cooking entity model. Its canonical ingredient slug is used when supported cooking conversions resolve a material.

Machine-readable entity identity

Entity ID
ingredient:cooking:bulgur
Type
ingredient
Context
cooking
Slug
bulgur
Dataset group
Flours & Grains
Canonical conversions
14

Dataset comparison

Bulgur within Flours & Grains

35 ingredients in this dataset group have a grams-per-US-cup reference. Comparisons below use that reference only.

Current entity
Bulgur 152 g/cup
Nearest lower
Rice Flour — 142 g/cup 10 g/cup lower
Nearest higher
Polenta — 163 g/cup 11 g/cup higher
Group range
Panko Breadcrumbs — 80 g/cup to Pearl Barley — 213 g/cup

Methodology

Method & scope

These measurements describe Conversion Encyclopedia’s reference mass-volume model for Bulgur. Derived measurements use the reference basis shown above. They are measurement references, not nutritional or ingredient-substitution guidance.