Cooking ingredient
Farro Measurement Reference
Farro is represented as a cooking ingredient in Conversion Encyclopedia and is grouped under Flours & Grains. Its measurement model uses a reference basis of 208 grams per US cup and supports 14 canonical mass-volume conversion tools.
- Entity type
- Cooking ingredient
- Dataset group
- Flours & Grains
Primary measurement reference
1 US cup of Farro = 208 g
This is the stored ingredient reference basis. The US cup measurement standard is 236.588 mL; it is not a second ingredient reference.
- Derived reference density
- 0.8792 g/mL
- Canonical conversion tools
- 14
Derived properties
Measurement profile
Each value is derived from the same 208 g per US cup reference basis.
- Reference density
- 0.8792 g/mL
- Per US tablespoon
- 13 g
- Per US teaspoon
- 4.333 g
- Per US fluid ounce
- 26 g
Evidence
Reference & provenance
- Reference source
- Bob's Red Mill Organic Farro nutrition facts (1/4 cup = 52g, derived)
- Recorded basis
- Farro — 1 US cup = 208 g
- Dataset confidence
- medium
Navigation
Farro conversion tools
Open an existing verified conversion page for this ingredient.
Available to apps and AI agents
Farro has a stable machine-readable identity in Conversion Encyclopedia's cooking entity model. Its canonical ingredient slug is used when supported cooking conversions resolve a material.
Machine-readable entity identity
- Entity ID
ingredient:cooking:farro- Type
ingredient- Context
cooking- Slug
farro- Dataset group
- Flours & Grains
- Canonical conversions
- 14
Dataset comparison
Farro within Flours & Grains
35 ingredients in this dataset group have a grams-per-US-cup reference. Comparisons below use that reference only.
- Current entity
- Farro 208 g/cup
- Nearest lower
- Brown Rice — 200 g/cup 8 g/cup lower
- Nearest higher
- Arborio Rice — 210 g/cup 2 g/cup higher
- Group range
- Panko Breadcrumbs — 80 g/cup to Pearl Barley — 213 g/cup
Methodology
Method & scope
These measurements describe Conversion Encyclopedia’s reference mass-volume model for Farro. Derived measurements use the reference basis shown above. They are measurement references, not nutritional or ingredient-substitution guidance.