Cooking ingredient
Plain Yogurt Measurement Reference
Plain Yogurt is represented as a cooking ingredient in Conversion Encyclopedia and is grouped under Dairy & Eggs. Its measurement model uses a reference basis of 245 grams per US cup and supports 14 canonical mass-volume conversion tools.
- Entity type
- Cooking ingredient
- Dataset group
- Dairy & Eggs
Primary measurement reference
1 US cup of Plain Yogurt = 245 g
This is the stored ingredient reference basis. The US cup measurement standard is 236.588 mL; it is not a second ingredient reference.
- Derived reference density
- 1.036 g/mL
- Canonical conversion tools
- 14
Derived properties
Measurement profile
Each value is derived from the same 245 g per US cup reference basis.
- Reference density
- 1.036 g/mL
- Per US tablespoon
- 15.31 g
- Per US teaspoon
- 5.104 g
- Per US fluid ounce
- 30.63 g
Evidence
Reference & provenance
- Reference source
- density ~1.04 g/mL × 236.588 mL
- Recorded basis
- Plain Yogurt — 1 US cup = 245 g
- Dataset confidence
- medium
Navigation
Plain Yogurt conversion tools
Open an existing verified conversion page for this ingredient.
Available to apps and AI agents
Plain Yogurt has a stable machine-readable identity in Conversion Encyclopedia's cooking entity model. Its canonical ingredient slug is used when supported cooking conversions resolve a material.
Machine-readable entity identity
- Entity ID
ingredient:cooking:plain-yogurt- Type
ingredient- Context
cooking- Slug
plain-yogurt- Dataset group
- Dairy & Eggs
- Canonical conversions
- 14
Dataset comparison
Plain Yogurt within Dairy & Eggs
14 ingredients in this dataset group have a grams-per-US-cup reference. Comparisons below use that reference only.
- Current entity
- Plain Yogurt 245 g/cup
- Equal reference
- Skim Milk — 245 g/cup
- Nearest lower
- Whole Milk — 244 g/cup 1 g/cup lower
- Nearest higher
- Ricotta Cheese — 246 g/cup 1 g/cup higher
- Group range
- Grated Parmesan — 100 g/cup to Ricotta Cheese — 246 g/cup
Methodology
Method & scope
These measurements describe Conversion Encyclopedia’s reference mass-volume model for Plain Yogurt. Derived measurements use the reference basis shown above. They are measurement references, not nutritional or ingredient-substitution guidance.