Cooking ingredient

Quinoa Measurement Reference

Quinoa is represented as a cooking ingredient in Conversion Encyclopedia and is grouped under Flours & Grains. Its measurement model uses a reference basis of 177 grams per US cup and supports 14 canonical mass-volume conversion tools.

Entity type
Cooking ingredient
Dataset group
Flours & Grains

Primary measurement reference

1 US cup of Quinoa = 177 g

This is the stored ingredient reference basis. The US cup measurement standard is 236.588 mL; it is not a second ingredient reference.

Derived reference density
0.7481 g/mL
Canonical conversion tools
14

Derived properties

Measurement profile

Each value is derived from the same 177 g per US cup reference basis.

Reference density
0.7481 g/mL
Per US tablespoon
11.06 g
Per US teaspoon
3.688 g
Per US fluid ounce
22.13 g

Evidence

Reference & provenance

Reference source
King Arthur Ingredient Weight Chart (Quinoa, whole: 1 cup = 177g)
Recorded basis
Quinoa — 1 US cup = 177 g
Dataset confidence
high

Navigation

Quinoa conversion tools

Open an existing verified conversion page for this ingredient.

Available to apps and AI agents

Quinoa has a stable machine-readable identity in Conversion Encyclopedia's cooking entity model. Its canonical ingredient slug is used when supported cooking conversions resolve a material.

Machine-readable entity identity

Entity ID
ingredient:cooking:quinoa
Type
ingredient
Context
cooking
Slug
quinoa
Dataset group
Flours & Grains
Canonical conversions
14

Dataset comparison

Quinoa within Flours & Grains

35 ingredients in this dataset group have a grams-per-US-cup reference. Comparisons below use that reference only.

Current entity
Quinoa 177 g/cup
Nearest lower
Steel-Cut Oats — 170 g/cup 7 g/cup lower
Nearest higher
Couscous — 180 g/cup 3 g/cup higher
Group range
Panko Breadcrumbs — 80 g/cup to Pearl Barley — 213 g/cup

Methodology

Method & scope

These measurements describe Conversion Encyclopedia’s reference mass-volume model for Quinoa. Derived measurements use the reference basis shown above. They are measurement references, not nutritional or ingredient-substitution guidance.