Cooking ingredient

Table Salt Measurement Reference

Table Salt is represented as a cooking ingredient in Conversion Encyclopedia and is grouped under Salt & Spices. Its measurement model uses a reference basis of 288 grams per US cup and supports 14 canonical mass-volume conversion tools.

Entity type
Cooking ingredient
Dataset group
Salt & Spices

Primary measurement reference

1 US cup of Table Salt = 288 g

This is the stored ingredient reference basis. The US cup measurement standard is 236.588 mL; it is not a second ingredient reference.

Derived reference density
1.217 g/mL
Canonical conversion tools
14

Derived properties

Measurement profile

Each value is derived from the same 288 g per US cup reference basis.

Reference density
1.217 g/mL
Per US tablespoon
18 g
Per US teaspoon
6 g
Per US fluid ounce
36 g

Evidence

Reference & provenance

Reference source
King Arthur weight chart (1 tbsp=18g, derived)
Recorded basis
Table Salt — 1 US cup = 288 g
Dataset confidence
medium

Navigation

Table Salt conversion tools

Open an existing verified conversion page for this ingredient.

Available to apps and AI agents

Table Salt has a stable machine-readable identity in Conversion Encyclopedia's cooking entity model. Its canonical ingredient slug is used when supported cooking conversions resolve a material.

Machine-readable entity identity

Entity ID
ingredient:cooking:table-salt
Type
ingredient
Context
cooking
Slug
table-salt
Dataset group
Salt & Spices
Canonical conversions
14

Dataset comparison

Table Salt within Salt & Spices

13 ingredients in this dataset group have a grams-per-US-cup reference. Comparisons below use that reference only.

Current entity
Table Salt 288 g/cup
Nearest lower
Fine Sea Salt — 240 g/cup 48 g/cup lower
Group range
Onion Powder — 80 g/cup to Table Salt — 288 g/cup

Methodology

Method & scope

These measurements describe Conversion Encyclopedia’s reference mass-volume model for Table Salt. Derived measurements use the reference basis shown above. They are measurement references, not nutritional or ingredient-substitution guidance.