Cooking ingredient

Whole Milk Measurement Reference

Whole Milk is represented as a cooking ingredient in Conversion Encyclopedia and is grouped under Dairy & Eggs. Its measurement model uses a reference basis of 244 grams per US cup and supports 14 canonical mass-volume conversion tools.

Entity type
Cooking ingredient
Dataset group
Dairy & Eggs

Primary measurement reference

1 US cup of Whole Milk = 244 g

This is the stored ingredient reference basis. The US cup measurement standard is 236.588 mL; it is not a second ingredient reference.

Derived reference density
1.031 g/mL
Canonical conversion tools
14

Derived properties

Measurement profile

Each value is derived from the same 244 g per US cup reference basis.

Reference density
1.031 g/mL
Per US tablespoon
15.25 g
Per US teaspoon
5.083 g
Per US fluid ounce
30.5 g

Evidence

Reference & provenance

Reference source
density ~1.03 g/mL × 236.588 mL
Recorded basis
Whole Milk — 1 US cup = 244 g
Dataset confidence
high

Navigation

Whole Milk conversion tools

Open an existing verified conversion page for this ingredient.

Available to apps and AI agents

Whole Milk has a stable machine-readable identity in Conversion Encyclopedia's cooking entity model. Its canonical ingredient slug is used when supported cooking conversions resolve a material.

Machine-readable entity identity

Entity ID
ingredient:cooking:whole-milk
Type
ingredient
Context
cooking
Slug
whole-milk
Dataset group
Dairy & Eggs
Canonical conversions
14

Dataset comparison

Whole Milk within Dairy & Eggs

14 ingredients in this dataset group have a grams-per-US-cup reference. Comparisons below use that reference only.

Current entity
Whole Milk 244 g/cup
Nearest lower
Greek Yogurt — 243 g/cup 1 g/cup lower
Nearest higher
Plain Yogurt — 245 g/cup 1 g/cup higher
Group range
Grated Parmesan — 100 g/cup to Ricotta Cheese — 246 g/cup

Methodology

Method & scope

These measurements describe Conversion Encyclopedia’s reference mass-volume model for Whole Milk. Derived measurements use the reference basis shown above. They are measurement references, not nutritional or ingredient-substitution guidance.